The holiday season has fully enveloped us in a milieu
of twinkling lights, evergreen, and seasonal foods. For some, this time of year
causes us to veer off track with eating healthfully and maintaining routine
workouts. Our nights and weekends become packed with holiday parties, family festivities
and friendly visitors, but the overabundance of celebratory activities should
not invite excuses to lose control of good dietary habits.
Showing posts with label Potato. Show all posts
Showing posts with label Potato. Show all posts
Tuesday, December 11, 2012
Monday, February 20, 2012
Let Me Entertain You, Let Me Make You Smile...
Dinner For Two |
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Spelt with toasted coconut and kale with a sesame soy dressing |
Despite the clean-up that usually follows entertaining, the convivial
company and the act of sharing a meal always supersedes any size stack of
dishes.
Cauliflower Soup with Aged Gruyere and Oat Bran Mustard Croutons
Recipe adapted from Super Natural Every Day by Heidi Swanson
Serves 4 to 6
Croutons
1 Oat bran everything bagel or 6 oz whole wheat bread, torn into
cube-like pieces
2 tbsp Earth Balance Spread
2 tbsp olive oil
2 tbsp Dijon mustard
¼ tsp sea salt
Soup
2 tbsp Earth Balance Spread
2 shallots, chopped
1 yellow onion, chopped
1 tsp Salt
1 large potato, peeled and cut into small cubes
4 cloves garlic, chopped
3 ½ cups vegetable broth (if you want a whiter soup use water)
1 head of cauliflower, cut into small florets
2/3 cup grated aged gruyere, plus additional for garnish
1 tbsp Dijon mustard
Croutons-
Preheat oven to 350 degrees
Place bread in a bowl
Melt Earth Balance over medium high heat and whisk in olive oil,
mustard, and salt until combined.
Pour sauce over bread and mix well.
Place on a baking sheet and bake for 10-15 minutes until crunchy and
golden. Flip half way through.
Soup-
Melt Earth Balance or olive oil in a large pot.
Mix in shallots, onions, and a tsp of salt.
Sauté until onions are soft.
Stir in the potato, cover, and cook for 4-8 minutes or until the
potatoes are softened.
Uncover, add garlic, and broth.
Bring to broil and check that potatoes are tender, if so, add
cauliflower.
Cover and cook for 5 minutes or until the cauliflower is cooked.
Remove from heat and puree with an immersion blender.
Stir in half of the cheese and the mustard.
If you prefer a thinner soup, add water or additional broth.
Taste and add additional salt if needed.
Top with an additional sprinkling of cheese and a few croutons.
Brunch For 7 |
Tuesday, November 29, 2011
Tuesday, August 30, 2011
Goodnight Irene
Irene came and went and caused most of us to hibernate in our houses for most of the weekend. To our great disappointment, a member of The Crunchy Radish had their birthday festivities put on hold due to the storm. To make the best of things, we made a birthday dinner with some goods that we loaded up on the day before at the farmers’ market.
Happy Birthday to the biggest Radish Head I know!
Grilled avocado was a unique spin on the traditional avocado and tomato salad. Marinating the avocado in lemon juice and then grilling the halves with a little olive oil for two minutes a side really brought an interesting complexity to the fruit and intensified the flavor. The avocado was layered with red onion, (which was also tossed in lemon juice), heirloom and beefsteak tomatoes, olive oil, some aged balsamic, salt, and pepper.
Usually not a potato person, I couldn't help myself at the farmers’ market. These little nuggets were calling out to me to be simply roasted to the point where their skins were crisp and finished with a garlicky dressing. Potatoes are underrated and do possess some essential nutrients, particularly in their skin. Potatoes are a complex carbohydrate and are naturally low in calories. Potatoes with the skin not only have fiber, but contain B Vitamins, Vitamin C, iron, calcium and potassium.
The petite blue and fingerling potatoes were roasted with rosemary and olive oil and then mixed with a "paste" of roasted garlic, rosemary, cayenne pepper, olive oil, salt, and pepper.
The birthday boy grilled himself up a New York Strip steak, and we toasted with some bubbly.
For dessert I was able to utilize my bounty of peaches and Italian plums and made a crisp with whole wheat flour, oatmeal, brown sugar, cinnamon, nutmeg, walnuts, currants, and some Earth Balance spread. The crisp wouldn't be complete without some organic vanilla bean ice cream.
We were able to have a pre-birthday celebration the night before at Fedora. We had a lovely meal filled with oysters, chicken liver on toast with pickled onions, sautéed chanterelles with a poached egg, and their take on a surf and turf which consisted of chicken meatballs and scallops. We finished the meal in style with a delicious ice cream sandwich-Van Leeuween ice cream sandwiched between chocolate cookies dipped in chopped peanuts!
Looking forward to continuing the birthday celebration with friends later this week at Roberta's.
Labels:
Avocado,
Calcium,
Dessert,
Farmers Market,
Iron,
Potassium,
Potato,
Restaurant,
Tomatoes,
Vitamin C
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