The Crunchy Radish

Simple. Healthy. Delicious.

Lunch

Egg Sandwich 
Curry Chicken Salad (hold the mayo)
Kitchen Sink Tuna Melt
The Ultimate Hiker Sandwich 
Whole Wheat Couscous Mixed Bag
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About Me

About Me
Miranda Hammer MS RD CDN
Registered Dietitian, dancer, and food enthusiast with a passion for healthy cooking and living. Click here for a complete bio. Please feel free to email me to say hello, share a recipe, some tips, or comments! (mirandahammer@gmail.com)

Crunchy Bits

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      • Just Peachy
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    • ►  February (1)
    • ►  January (6)
  • ►  2012 (27)
    • ►  December (2)
    • ►  November (4)
    • ►  October (1)
    • ►  September (1)
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    • ►  February (5)
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  • ►  2011 (67)
    • ►  December (5)
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Currently Crunching On

  • Middle Eastern Spice Infusions
  • Raw Zucchini Pasta
  • Juicy and Fuzzy Peaches
  • Crispy Roasted Chickpeas
  • Blood Oranges
  • Oven Roasted Local Mushrooms

Recipe Index

  • Breakfast
  • Starters
  • Salads
  • Lunch
  • Grains
  • Mains
  • Snacks
  • Vegetable Sides
  • Dessert

Labels

Arugula Asparagus Avocado B12 B6 Banana Barefoot Basil Beans Beets Berries Bok Choy Breakfast Broccoli Broccoli rabe Brown Rice Brunch Brussel Sprouts Butternut Squash Cabbage Calcium Carrots Casserole Cauliflower Ceviche Cheese Chicken Chickpea flour Chickpeas Chili Chili's Coconut Oil Copper Corn Curry Dessert Detox Dinner Dips Eggplant Eggs Escarole Farmers Market Farro Fiber Fish Folate Folic Acid Grains Henry Holidays Hummus inflammation Iron Jalapeno Kale kefir Legumes Lentils Lycopene Mercury Monounsaturated Fat Moosewood Mushrooms Niacdin nightshades Omega-3 Pasta Peaches Peanuts Peas Peppers Pesto Phosphorous Polyunsaturated Fat Potassium Potato probiotics Protein Quesadillas Quinoa Raisins Ramps Restaurant Salad Salmon Sandwich Saturated Fat Sauce Scallops Seafood Selenium Smoothie Snacks Soba Sodium Soup Spelt Spinach Split Peas Squash Summer Sweet Potato Swiss Chard Taco Take-Out Thai Thiamine Tofu Tomatoes Travel Tuna Turkey Turnip Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Walnuts Wheat Berries Yogurt Zinc Zucchini

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